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UNDER CONSTRUCTION

PLEASE FEEL FREE TO WANDER AROUND TO GET AN INSIGHT OF WHAT'S IN STORE FOR THE NEAR FUTURE

 
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LET ME HELP YOU

SAY GOODBYE

TO EXHAUSTION

FOR GOOD

BY REFRESHING

YOUR ADRENALS !

 
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TIRED OF BEING TIRED?

 

IF IT HAS TO DO WITH EXHAUSTION, FATIGUE, OVERWHELM...

I CAN HELP YOU!

  • You've been feeling not quite yourself for - you can’t remember how long.

  • Your are tired all the time, prone to illness and drained by mid-afternoon.

  • You tend to gain weight, struggle to wake up in the morning and forget things easily.

  • You are often so exhausted that every little thing you do requires so much effort.

  • You feel overwhelmed as soon as you have to add something to your “to do” list.

  • You feel like there are just not enough hours in the day to do everything you have to.


These are just some of the pain points you are suffering from at the moment,  and you'd like to kick out of it and get your control back!


I know exactly how you feel because I’ve been there myself. Well I have good news for you, there is a WAY OUT of this, you don't have to live like this for the rest of your life...


 

IT’S TIME TO REFRESH YOUR ADRENALS!

 

My goal is to help you beat exhaustion and adrenal fatigue and recover optimal ENERGY, HEALTH and WELLBEING so you can live the healthy happy life that you deserve. I will support and guide you to gain clarity and self-empowerment around your nutritional and lifetsyle choices so you can achieve the goals you set for yourself, one step at a time… so that your new healthy habits last a lifetime.


Wouldn’t you just LOOOOVE to be full of energy, vitality and wellness to be able to confidently get through the day like a breeze? Every day?

Wouldn’t it be great to feel healthy and balanced on the inside and really shine and glow on the outside?

So, what are you waiting for to take control of your health and your life? I know the first step is the hardest, but once you’ve embarked on your healing journey, your body, mind and soul will thank you for the rest of your life.

 
 

HI ! I'M CARINA AND I'M THE FACE BEHIND VITALIS HOLISTIC HEALTH AND WELLNESS.

As a certified Holistic Food and Wellness Coach, my goal is to help you recover your health, vitality, wellness and balance to lead a happy and serene life.

Making the first step towards change is often the hardest thing to do. Once you've made that decision, I am here to provide you with the right tools and knowledge to progress one step at a time to find a healthier happier you.

Discover what I can do for you today.

 

WORK WITH ME...

LEARN TO NOURISH YOUR BODY, MIND AND SPIRIT WHILST GAINING OPTIMAL HEALTH AND ENERGY

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TI decided it was time to take action and take charge of my health because I was too addicted to sugar. I wanted to find a way to reduce this addiction by being coached. Today I feel more relaxed, able to watch what I eat and control myself, and to recognize the good foods from the bad. I'm sleeping better, I'm less tense and grumpy, I have more self-confidence. I learned that sugar hides everywhere. I am very satisfied with this coaching program, which is both easy and natural.his is your.

Claire A.